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Mayhem Supplements Nutrition & Training Log Books

$22

Mayhem Supplements Nutrition and Training Diaries 100 day log
WHY IS IT IMPORTANT TO LOG YOUR FOOD??? Tracking your food intake will give you a clear picture of what’s going into your body. That means you’ll be able to make better choices and see the best results from your workouts
WHY IS IT IMPORTANT TO LOG YOUR TRAINING ???
It provides you with valuable insight into your past training sessions which is fundamental in evaluating your progress. By keeping track of your workouts, you will be able to see what has worked best for you and what needs improvement.

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Mayhem Supplements Nutrition and Training Diaries 100 day log
WHY IS IT IMPORTANT TO LOG YOUR FOOD??? Tracking your food intake will give you a clear picture of what’s going into your body. That means you’ll be able to make better choices and see the best results from your workouts
WHY IS IT IMPORTANT TO LOG YOUR TRAINING ???
It provides you with valuable insight into your past training sessions which is fundamental in evaluating your progress. By keeping track of your workouts, you will be able to see what has worked best for you and what needs improvement.

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